Thursday, August 20, 2015

Day 18

M1: prunes, pork sausage patty, scrambled eggs, sauteed kale 
M2: 
salad with cilantro dressing, cucumber, tomato, sunflower seeds, sweet potato
M2.5: almond butter, almonds, potato salad
M3: spaghetti squash, roasted vegetables, chicken sausage, raspberries


Last night was horrid. I had a raging stomachache and could not sleep. After eating prunes in the morning, that helped a lot but I had a slight stomachache all day. But now it's finally gone. I think I just ate way too much last night. Ok, lesson learned!

No workout today since I was tired from not sleeping. 

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