M1: pork sausage patty, zucchini noodles, roasted vegetables
M2: turkey meatballs and spaghetti sauce, spaghetti squash, sugar snap peas
M2.5: sweet potato, almond butter, almond slices, cashews, raspberries, deviled eggs, potato salad
M3: salad with cilantro dressing, cucumber, tomato, sunflower seeds, pistachios
I learned a valuable lesson today. Eat more fat. I thought my lunch was filling, but around 4pm I was starving and ended up eating half of what I had planned for dinner. Then I ended up eating way more nuts and almond butter.
I also did a hilly bike ride today since the weather was slightly cooler than it was the past couple of days. It felt good to be outdoors, working out in the morning. I felt grateful for having a job that allows me to work from home and have flexibility.
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