Yesterday I had a deload session with a trainer at the gym. That was interesting. I am sore today. I tried drinking a plant based protein smoothie post-workout and it was extremely disgusting. I thought I had put all good stuff in it too: spinach, banana, cocoa powder, coconut milk. No. It was horrible. I drank half, then threw the rest away. I am not one to waste food normally, but omg. I wanted to throw up.
Today was a rest day. I'm trying to eat sensibly these days since I'm 4 weeks out from my meet and still have about 2 lbs to cut. I'm going to Vegas in a few weeks and then there's Thanksgiving! But I am SO determined to get into this weight class. I KNOW I can do this!
