Tuesday, January 10, 2017

Day 9 - Nut free

M1: egg drop soup, banana
M2: butternut squash, green beans, turkey patty
M3: salad with sweet potatoes, brussel sprouts, and pork belly
wO: Bench and squat
I wasn't sure I was going to lift today. Normally when I do, I will eat carbs for breakfast but I didn't actually eat the banana until I was about to leave for the gym. The weights haven't been too hard but I bet in 2 weeks, I'm going to be hating life. So be it. It'll make me stronger!
I have been sleeping really well lately, I love it! But I've been feeling a little tired during the day. Hopefully that changes in a few days. I also am proud of myself for not eating a single nut today.

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