Thursday, January 5, 2017

Day 4, Tired


Today's workout was bench and arm accessories. I was STARVING when I got home after that workout and proceeded to eat chicken like a caveman.

M1: greens, roasted veggies, fried eggs, sweet potato
M1.5: chicken
M2: sprout kale salad with chicken, coconut flakes with almonds. Also oven fried potato wedges with ranch dressing
M3: caulirice, broccoli, salmon

I slept ok last night. Not as good as the night before but better than previous nights. Today I felt lethargic and impatient. Hoping tomorrow will be better. Well it should be because it's Friday!

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