This past weekend I ate way too many nuts. Way. Too. Many. So this week I am making an effort to cut them out. When I'm not on whole30, I hardly eat nuts because I usually have a small treat, like chocolate. I hardly eat fruit either when I'm not on whole30. And this past weekend I ate a lot of those too. Which isn't totally bad, but more than I felt comfortable eating. I felt like I was not eating the nuts and fruit consciously. Well maybe the first few times, but after that, mindless.
M1: Eggs, kale, potatoes
M2: salad, turkey patty, potatoes
M3: butternut squash, green beans, turkey patty
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