Ok so whole30 5.0 didn't happen yesterday but today I started.
Today also marks the official beginning of my training for my 3rd powerlifting meet!!! During this whole30, I am going to try and eat starchy veggies (carbs) on the days that I lift, so that'll be 4x a week.
M1: caulirice, butternut squash, kale, eggs
M2: chicken, potato wedges, green salad with ranch
M3: spaghetti squash noodles, spaghetti meat sauce, coconut butter
I rarely eat coconut butter, but today I was craving something sweet and needed something to complete my trifecta (I like to have at least 3 different things in one meal).
This whole30, my goals are:
1. Try to cook at least 1 new recipe per week.
2. Experiment with bumping up my protein to see how that affects my training.
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