Sunday, September 6, 2015

Day 34 (wine!) and Day 35

Yesterday was a good whole30 day. I took my daughter to a birthday party and brought my own food because I knew there would be pizza. I wasn't even tempted to eat non-compliant foods because I knew it wouldn't make me feel good anyway. It was also easier because I wasn't sitting anywhere near the food, which made it less tempting.

I also had a good mostly whole30 compliant today. I had some sausages that had evaporated cane syrup, but I'm ok with that. Oh and I also had some organic wine last night and that was ok too. There were no sulfites!

The other day I ran 4 miles outside. The weather is finally cooling down in the evening!

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