Sunday, September 13, 2015

Beans

Day 40 (Sept. 11) - Beans. I soaked garbanzo beans for more than 24 hours and cooked them with a strip of kombu. I cooked them for almost 2 hours and they weren't as soft as I thought they would be. I think I felt ok after eating them but I may limit them.

This past weekend, I had a good amount of sugar, but ate mostly whole30/compliant. I have enjoyed eating at Whole Foods from their prepared foods section the past two weekends. I also enjoyed alcohol (gluten free!) this whole weekend. I did notice though that alcohol does make me look for more food to eat, and it's hard for me to eat in moderation while I'm drinking. Which doesn't make for a happy body the next day.

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