Today's meals:
M1: eggs, roasted veggies, kale, carrots, ranch dressing
M2: salad with chicken, cucumber, sweet potato, ranch dressing, avocado, banana, almond butter, almond slivers
M3: Chipotle (carnitas, guacamole, romaine lettuce, tomato salsa, green chili salsa)
WO: biked to the gym, 5x5 deadlifts, 5x5 bench, 5x5 squats
I overdid it on the workout today. I had decided I wanted to see where I was in terms of how much weight I could lift and move, and the deadlifts absolutely killed me. I have been obsessing over competing in a powerlifting competition this summer. So I did it, I signed up! Now am thinking about training programs.
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