Thursday, July 23, 2015

whole30 on the horizon



coming up on august 3.
why august 3?
1. because it's the day after my duathlon.
2. i have no big events planned for next month.
3. that will put me at day 30 on sept 1, then i have 10 days after that for the re-introduction phase, which i think will be do-able. so end date is sept 11.
4. gives me enough time to tell people about it and recruit others to do it with me!
5. i have time to fine tune my goals.
6. i have time and energy to "clean out the unnecessary" in my life.

i'm pumped.

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